Monday, February 16, 2009

Eat This, Not That


I LOVE THIS BOOK!! It tells you what foods are best for you. There is one for kids, about restaurants and grocery stores! I am trying to get our famiy to eat the right foods! There is so much crap out there and it's kind of scary when you look at what's in some of the food we eat. I'm trying not to use as much convenient foods and going back to more natural foods!

1 comment:

giddygoat said...

I'd love to read this book. Looks really handy, love all the images too.